In addition to traditional cognitive-behavioral approaches, other therapeutic methods are being explored in the treatment of Internet and computer addictions.
Internet Addiction Treatment
External stoppers, including activities that require the addict to actually exit the Internet, may also be used. Many treatment programs also assist the patient in establishing goals regarding the amount of time they use the Internet. Support groups may also prove to be helpful in the treatment of Internet addiction by compensating for the lack of social support that the patient initially sought to get through Internet and computer usage.
Other therapeutic methods are also being examined in the treatment of Internet addiction, including the use of selective serotonin reuptake inhibitors SSRIs for the treatment of certain symptoms that may accompany Internet addiction, including anxiety and depression. If you believe that you or someone close to you may be addicted to the Internet or computer usage, it is important to seek professional help for your internet addiction. Please contact us at for assistance in locating appropriate treatment.
In many instances, it is often helpful to recover from an addiction, including ones involving the Internet, in a professionally staffed facility.
Residential or inpatient, Internet addiction treatment centers are designed to specifically address the symptoms related to Internet addiction and help you recover in a supportive and medically supervised environment. Patients can take advantage of residential treatment programs located in a variety of settings, including those close to home as well as those situated in serene environments, such as the mountains and near the beach.
The benefits of residential Internet addiction treatments can be enormous. Due to the wide prevalence of the Internet in everyday modern life, many people struggling with an addiction may find it difficult, if not impossible, to monitor their own usage. This can be particularly true if you are required to use the Internet or a computer for your job. By taking some time away and entering a residential treatment program, you will be able to step away from temptation and learn how to cope with your addiction in a supervised environment.
A residential treatment facility will be staffed with professionals who are trained in understanding what is involved with an Internet and computer addiction and who will be able to guide you through an effective treatment program. A residential treatment program can also be helpful in terms of diagnosing other possible health disorders or addictions that may be present and that could potentially complicate your recovery if left untreated.
In addition, you will have the opportunity to participate in a variety of beneficial programs, including individual and group therapy, while in a residential program. Such therapy sessions can often prove to be beneficial by helping you to identify how your addiction developed, and what you can do in the future to avoid situations that could lead to relapse. There are many different types of residential treatment programs available, including luxury computer and Internet addiction facilities.
Such facilities are designed to ensure your complete comfort as you recover in a relaxing environment. You or your loved one may be able to take advantage of a number of different amenities while in treatment, including private accommodations, spa treatments, fitness programs and gourmet meals. Executive computer and Internet addiction programs are also available.
Such programs are often most suitable for professionals who have found they are suffering from an addiction to computer and Internet usage. If you feel that you simply are not able to take time away from your business, but you recognize the need for treatment, this could be an appropriate treatment solution. However, there is little consensus among clinicians on whether problematic Internet use is a distinct disorder or merely an expression of other psychopathologies, such as depression or obsessive-compulsive disorder.
Treatment for internet addiction
In a Stanford study, researchers conducted a nationwide household survey and interviewed 2, adults. Professor Aboujaoude stated that he found most concerning the numbers of people who hid their non-essential Internet use or used the Internet to escape a negative mood, much in the same way that alcoholics might. In addition to high exposure to technology, there are many other reasons why a person can become an Internet addict.
For example, people suffering from anxiety and depression can have the predisposition to have an Internet addiction; their lack of emotional support makes them turn to the Internet to fill this need. These people, as a consequence, end up relying on the Internet for comfort and to create fake personas as an image of who they would like to be. Parents can help their child stay away from the computer by exposing them to social activities such as team sports.
In addition to this, they should try to identify if the child is using the Internet to deal with stress or anxiety. In the case of adolescents, it is important to get an external authority figure to provide advice on Internet and computer usage, since adolescents often reject advice from their parents. As a general rule, parents should set the example; therefore, it is very important that they follow the same limits on Internet usage that they set for their child.
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Predispositions of Internet addiction are also related to anxiety and depression. Oftentimes, if you are already suffering from anxiety or depression, you may turn to the Internet to relieve your suffering from these conditions. Similarly, shy individuals and those with social awkwardness might also be at a higher risk of suffering from Internet addiction.
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If you suffer from anxiety and depression , you might turn to the Internet to fill a void. If you are shy or socially awkward, you may turn to the Internet because it does not require interpersonal interaction and it is emotionally rewarding.
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- Does Internet Addiction Exist? | Signs, Symptoms & Treatment?
Signs and symptoms of Internet Addiction Disorder may present themselves in both physical and emotional manifestations. Some of the emotional symptoms of Internet Addiction Disorder may include:. What are the effects of Internet Addiction Disorder? If you are suffering from this disorder, it might be affecting your personal relationships, work life, finances, or school life.
Individuals suffering from this condition may be isolating themselves from others, spending a long time in social isolation and negatively impacting their personal relationships. Distrust and dishonesty issues may also arise due to Internet addicts trying to hide or deny the amount of time they spend online. In addition, these individuals may create alternate personas online in an attempt to mask their online behaviors.
Serious financial troubles may also result from avoidance of work, bankruptcy due to continued online shopping, online gaming, or online gambling. Though it is gaining traction in the mental health field — and recently added to the Diagnostic and Statistical Manual of Mental Disorders as a disorder that needs more research, a standardized diagnosis of Internet Addiction Disorder has not been discovered. This is also a significant contributing factor to the overall variability in the disorder as a whole and wide range of prevalence in the population from 0.
Beard proposes five diagnostic criteria in the identification of Internet Addiction Disorder in the general population:. In addition, Beard suggests at least one of the following must also be present in a diagnosis of Internet Addiction Disorder:. If you have sought help with an Internet Addiction Disorder, you have likely been given a mental test or questionnaire of some sort to assess your dependency on the Internet. The most common assessment tools used to help make a diagnosis of Internet Addiction Disorder include:.
The first step in treatment is the recognition that a problem exists. If you do not believe you have a problem, you are not likely to seek treatment. One of the overarching problems with the Internet is that there is often no accountability and no limits.
You are hidden behind a screen — and some things that you may say or do online are things you would never do in person. There is debate in the literature whether treatment is necessary in the first place. Studies have show that self-corrective behavior can be achieved and successful. Corrective behaviors include software that controls the Internet use and types of sites that can be visited — with the majority of professionals in agreement that total abstinence from the computer is not an effective method of correction.
It is generally thought that if you treat the anxiety or depression, the Internet Addiction may resolve in step with this treatment approach. Physical activity has also been indicative of effective in increasing serotonin levels and decreasing dependency on the Internet. Because of the prevalence of the disorder in the general population, treatment centers and programs have started to pop up in the US and across the globe. In some cases, electro-shock therapy was used to wean individuals off the Internet — this method has since been banned.