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Give good background to low carb diets and why they should work. Easy to read. Food grouped into different classes. Gives rough idea to eating out.
Carb Counter A Clear Guide to Carbohydrates in Everyday Foods New edition
Verified purchase: Yes Condition: Pre-owned. A very interesting book, small but great. Ordered this book on the 22ndnov now it's the 14th of December and it still not arrived so really how can I tell you about it this firm stinks and will not order anything else from you. Pocket size book that is easy to carry with you to check carb count if shopping or eating out even in fast food outlets an easy look-up guide to help you control your carb intake.
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Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods
High protein, carb-counting diets are often referred to as a man's diet and this emphasis on portions rather than g means that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks. Help Centre. My Wishlist Sign In Join.
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Add to Wishlist. Instant Download. Description eBook Details Click on the cover image above to read some pages of this book! Atkins' New Diet Revolution.
The Rosedale Diet. Item Added: Carb Counter.