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Core Enhancement: Flow of the 5 Natures

By closing this banner or by continuing to use Eventbrite, you agree. For more information please review our cookie policy. Everyone knows how to breathe, but our bodies rarely breathe well. We are not digesting our food as we should, absorbing oxygen or getting enough restful sleep. Our organs cannot detoxify fast enough to keep up with our daily routines.

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Functioning in the Fight or Flight sympathetic nervous system Mode and under high stress for prolonged periods of time leads to imbalances in the mind and body, illness and unprocessed emotion. Sadly, this is how we are programmed to function from an early age. Conscious Connected Breathing technique Breathwave allows us to target areas of tension and holding in our breathing pattern.

The trained Breathwork facilitators Nadine and Brodie use hands-on techniques qualified in Thai Massage to facilitate the removing of negative breathing patterns and assist the body in finding it's own intelligent rhythm to deeper connected breathing. One Breathwork session can:.

You only need to bring yourself!


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No experience, fitness level or understanding required. This workshop is designed for all, of all levels and ages.

Naughty by Nature - Feel Me Flow

Come learn how to gain access to your own self healing elixir! For more information on the technique see www. Add to Calendar. View Map View Map.

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