This is the true story of the extraordinary lengths that a mother went to, to help her dying son. This day program will show you how to focus on your goals and commit to daily movement and meditation. For nearly a decade he kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. And Tim is not alone. The Wellness Project is the insightful and hilarious result of a 12 year exploration. What and who do we live for?
Breath-taking in its honesty, radiant with compassion, written with dazzling lyricism, this intensely personal odyssey offers much-needed insight into the caregiving side of mental illness, and affirms the power of love. Often, research institutes and academia emphasize publishing results over getting the right answers, incentivizing poor experimental design, improper methods, and sloppy statistics. In Rigor Mortis , award-winning science journalist Richard F. We need to fix our dysfunctional biomedical system-now.
This month, explore areas of medical science that are often overlooked, such as sense of taste and the science of flavour, and research into compulsive behaviour. That all changed in less than a generation with the discovery and development of a new category of medicine known as antibiotics.
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William Rosen captures this scientific revolution with all its false starts, lucky surprises, and eccentric characters. How the taste of a Fuji apple differs from a Spartan? Brave and empowering, this is essential reading for anyone who knows what it means to live on edge. Or perhaps do the weekly shop with military precision? Maybe you always ensure the cutlery is perfectly lined up on the table? Compulsion is something most of us have witnessed in daily life. Sod sitting, get moving! As we get older too many of us spend our time sitting and not exercising.
This is a call to arms, a bonfire of the slippers! Does caffeine make me live longer? Do we still not know if cell phones cause cancer?
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How much sleep do I actually need? Drawing on critical theory, popular culture, and personal experience, her wide-ranging essays touch on class, race, gender, and sexuality, as well as motherhood, creativity, and mental illness. This month, explore different resources to transform your health and wellbeing. Take a page out of the book of a ballerina, a comedian, a spartan athlete and various scientists.
Diet myths and wellness nonsense topple like dominoes along the way, restoring your confidence in common sense and the age-old wisdom that to lose weight, you simply need to eat less and move more. Meerman begins this diet myth-busting book by reminding us what we already know- that human beings are carbon-based, oxygen-dependent life forms. Standards have changed: what women do want is a long, toned, powerful body with excellent posture.
In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration.
Are you eating health food and still seeing no results? Discover why your thyroid is the unsung hero of your metabolism and create a unique plan designed specifically for your unique body! Nutritionist Lyn-Genet Recitas shares her ground-breaking new day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat.
Spartan fit! Try out a complete day workout and diet plan to help you reach peak performance for whatever your goal! Now in Spartan Fit! Muir Gray. From reducing your stress to getting better sleep, from eating healthier to quitting smoking, Midlife is full of practical, actionable, and uplifting advice on how to survive your middle years. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.
The tasks included in this little book are designed to be universal and free or as cheap as possible. And all the ideas here, however silly they may seem, offer genuine and healthy ways to change the way we feel for the better! Award-winning journalist Scott Carney investigates the astonishing and sometimes dangerous world of body transformation through his own journey, a hour climb to the peak of Mt Kilimanjaro — wearing nothing but a pair of shorts and running shoes. Seniors face a number of age-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression.
In contrast to this popular view is the new science of embodied cognition, which posits that intelligence arises from the brain and body functioning together as a single unit.
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One learns how the body contributes to decision-making, language, mathematical reasoning, and creativity; and how educational, political, and medical systems could change if the science of embodied cognition were put into daily practice. This is the first book on human embodied cognition that is accessible to beginning students and casual readers. She went into a four-day toxic psychosis with violent hallucinations, imagining she had killed her children, and in fact attacking herself with a knife.
Treated at another hospital, she was taken off all the medication and made a miraculous recovery within weeks. By publicizing her story, Katinka went on to make some startling discoveries. Could there really be thousands around the world who kill themselves and others from these drugs? What of the billions of dollars in settlements paid out by drug companies? And how come so many people are taking these drugs when experts say they are no more effective than a sugar-coated pill for people like Katinka, who are distressed rather than depressed?
Books by Phyllis Parun
Phyllis Parun. Something went wrong. Please try your request again later. New Orleans born philosopher artist-poet author who's diverse life interests drew her to studies with prominent Asian healing arts masters of natural, traditional and Macrobiotic health practices since Two degrees in philosophy, certified in macrobiotic cooking, nutrition, and bodywork modalities, Ms.
Parun writes extensively on health, longevity, and mysticism publishing 50 plus articles. Additionally, her artistic, literary and activist life are a rich source for writing about life in New Orleans, philosophy, love, beauty and art. Her poems and stories romantically interplay the mystic with the human reflect her years of immersion in spiritual traditions.
Forty years as an artist and culturer, Phyllis Parun is one of New Orleans' native living treasures. Are you an author? Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography. Meningitis B Vaccination Service. Chickenpox Vaccination Service.
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